We have already known about bad effects of ultra processed foods.
However, once we get used to them , we rarely cook meals from raw materials or unprocessed foods. This article shows this is not the problem of ultra processed foods but that of our eating habit or lifestyle.
Eating is one of our fundamental activities. We must rethink of our eating habit and the content of our meals.
We have already known about bad effects of ultra processed foods.
However, once we get used to them , we rarely cook meals from raw materials or unprocessed foods. This article shows this is not the problem of ultra processed foods but that of our eating habit or lifestyle.
Eating is one of our fundamental activities. We must rethink of our eating habit and the content of our meals.