Here Are The 7 Best Ginger Supplements, According To Experts

From soothing upset stomachs, combating inflammation, and regulating blood sugar to boosting your immune system, ginger’s health-promoting properties have stood the test of time. Used for treating ailments for over 5,000 years, this spicy yet warming golden root has etched its way into our daily lives and is renowned for its anti-inflammatory properties. Featuring spicy and warming flavors, ginger packs a punch of holistic health benefits that may hold the secret key to your wellness. However, not all ginger supplements are made equally. The best ginger supplements often contain high-potency extracts, are organically or locally sourced, and include components that enhance absorption for maximum effectiveness. 

Unknown to most, eating ginger encourages efficient digestion, and with its rich antioxidant profile, this zesty root combats oxidative stress and may reduce the risk of chronic diseases. However, the show-stopping benefits of ginger don’t stop there. According to a recent study, ginger root has shown promise in treating certain autoimmune diseases. Those that have autoantibodies, but don’t have activated disease, may benefit from this treatment if 6-gingerol proves to be a protective agent in humans as it does in mice. Overall, ginger can be very useful in preventing the onset of diseases among high-risk patients.

To be fair, it’s astounding how such a small root can pack such a health punch. For instance, more benefits of ginger that often remain hidden include its anti-cancer properties and how it can lower cholesterol levels and aid in weight loss. A new study further showcases how ginger supplements may knock out autoimmune diseases and be beneficial in treating COVID and other conditions. Why is this important? This is important because ginger is a natural supplement that may help treat inflammation and symptoms for people with several different autoimmune diseases.

Navigating the best ginger supplements can be a daunting endeavor, with an overwhelming array of options, each claiming unparalleled benefits, discerning which supplements genuinely deliver on their promises is a formidable challenge. Recognizing this conundrum, we aim to cut through the clutter and demystify the process. Join us as we journey through the best ginger supplements, ensuring your path to choosing the right one for your needs. Don’t happen to see your favorite? Tell us about your suggestions in the comments and why they should be on our list! 

The List: Best Ginger Supplements, According to Experts

1. Nature’s Way Ginger Root

Considered one of the best ginger supplements available, Nature’s Way Ginger Root is renowned for its commitment to purity and potency. Unlike some supplements that use only certain extracts of ginger, Nature’s Way utilizes the whole ginger root. As Best Reviews says, “Every capsule contains 1.1 grams of ginger and 8% gingerols and gingerdiones while the tablets are gluten-free, safe for vegan consumption, and verified non-GMO.” Overall, this is a great supplement to take, especially for vegetarians and vegans.

A popular choice for those suffering from inflammation-related discomfort, Nature’s Way Ginger Root is particularly beneficial for joint health and general well-being. Given its whole-root benefits, this supplement offers a more comprehensive range of health benefits including digestive support, nausea relief, and anti-inflammatory properties. As Health Thoroughfare writes, “Nature’s Way Ginger Root has the needed concentration for reducing inflammation in joints and supporting digestion.” 

Backed by a long-standing reputation, Nature’s Way supplements offer convenient dosage in an easy-to-take capsule form. And during a time where GMOs and authenticity are significant concerns, Nature’s Way Ginger Root stands out with its Non-GMO and Tru-ID certification. Jacked Gorilla breaks down how the brand keeps things simple while still being effective. They say the capsules contain the same benefits as the traditional remedies of ginger do in Asian and Arabic cultures. Made without dairy, wheat, soy, corn, or artificial preservatives, the recommended dose is two capsules a day for powerful digestive and immune support. 

2. Horbäach Ginger Root Capsules

Perfect for health-conscious consumers, Horbäach Ginger Root supplement contains pure and natural ingredients without any unnecessary additives or fillers. Best of all, this ginger supplement is known for its high potency and concentration of active ginger compounds. As Buoy Health states, “If you’re looking for a natural way to soothe your stomach and promote overall health, we highly recommend trying Horbäach Ginger Root Capsules.”

Adhering to stringent quality standards, these ginger root capsules undergo rigorous testing for purity and potency, ensuring that each batch meets high-quality benchmarks. Despite their high quality, Horbäach Ginger Root Capsules are priced accessibly, offering excellent value for money. As Top Supplements commends the DNA tested botanicals used in the formula that ensure superior quality.

Non-GMO and gluten-free, these capsules are suitable for individuals with specific dietary restrictions or preferences. This commitment to natural ingredients appeals to those looking for a clean and straightforward supplement. As Find This Best elaborates, “Horbäach Ginger Root Capsules are a convenient way to add the soothing benefits of ginger to your daily routine.” We also can’t overlook how transparent the brand is, making these an even more attractive option.

3. SOLARAY Organic Ginger Root Capsules

Over the years, SOLARAY Organic Ginger Root capsules have solidified their status as a leading choice in the herbal supplement market. What’s the difference you may ask? The difference lies in how the capsules contain the whole ginger root and how they maintain the complete array of ginger’s natural compounds. You can find 1,080 mg of USDA-certified organic ginger root in this product. Find This Best says this provides optimal support with all things digestion, joint health, and menstrual cycles. 

Ginger is well-known for its ability to support digestive health, and SOLARAY’s Organic Ginger Root capsules excel in this regard. In addition to soothing the digestive tract, these capsules can reduce nausea and help with bloating and gas. As Top Supplements explains, “Solaray ginger root is 100% pure, naturally sourced, and hand-crafted ginger root capsules.” Free of preservatives, “no chemically modified extracts or fillers are used while the herbal foods used are grown naturally, making it suitable for vegetarians and vegans.” 

Known for their commitment to quality and organic sourcing, SOLARAY organic ginger capsules are lauded as one of the best ginger supplements available. Certified organic ginger, these capsules are grown free of synthetic pesticides and fertilizers making them an ideal choice for all. Best Product Reviews loves this product for how eco-friendly it is, while still being able to deliver in support of digestion, heart health, and more.

4. Oregon’s Wild Harvest Organic Ginger Capsules

Certified organic, Oregon’s Wild Harvest Organic Ginger capsules are grown without the use of harmful chemicals and pesticides. In addition to utilizing the whole ginger root and unlike many competitors, these ginger capsules capture ginger’s essential oils and gingerol, which are believed to be responsible for many of its health benefits. As Health Thorough Fare comments, “Oregon’s Wild Harvest Ginger is non-GMO and is made of 100% organic ingredients being suitable for everyone’s use.” Formulated “with a concentration of Ginger root extract, Oregon’s Wild Harvest Ginger is the best of the best ginger supplements.”

Sustainability and ethical practices are core to the brand’s philosophy. By choosing Oregon’s Wild Harvest, consumers support sustainable agriculture and environmentally friendly practices. As Best Product Reviews tells us, “All Oregon’s Wild Harvest products are proudly manufactured with love in Redmond, OR.” Perfect for adults, these ginger capsules are made with no artificial flavors, colors, excipients, or steatites. They are also free of gluten, dairy, wheat, peanuts, soy, and corn allergens. All-in-all, these capsules help digestion and provide relief from motion-sickness nausea.

With a focus on holistic health, these capsules offer more than just digestive aid. They support a holistic approach to health, contributing to the body’s natural balance and wellness. As Find This Best explains, this ginger supplement is, “clinically proven to provide a healthy response to exercise-related inflammation while the capsules are perfect for adults seeking pure nutritional support.” In terms of effective dosage, this supplement, “contains a powerful 1,000mg of certified organic ginger root per serving.” 

5. Nature’s Nutrition Turmeric Curcumin with BioPerine & Ginger

Nature’s Nutrition Turmeric Curcumin with BioPerine & Ginger stands out in the health and wellness market thanks to its thoughtful formulation and numerous benefits. Offering enhanced absorption with BioPerine, our bodies better absorb and utilize the active ingredients more efficiently. As Buoy Health describes being pleased with the results after several weeks of taking these supplements. They noticed improvement in joint pain and overall mobility.

Thanks to its synergistic blend of turmeric and ginger, this supplement has earned its place as one of the best ginger supplements available. On top of aiding digestive health and joint support, it elevates your immune system and may reduce the risk of chronic diseases with its antioxidant-rich formulation. As Very Well Health loves how it is highly-rated, yet budget-friendly. Best of all, “Nature’s Nutrition supplements are reviewed by a third-party independent lab and are checked for purity and potency,” they write. As a result, you can rest assured knowing that you’re buying the real deal while benefiting from 15 mg of Bioperine for enhanced absorption in this supplement.

Beyond its anti-inflammatory and antioxidant effects, the supplement offers a range of health benefits, including supporting heart health, enhancing brain function, and boosting the immune system. Its multifaceted benefits, coupled with a commitment to quality and purity, make it an excellent choice for those looking to incorporate the natural, health-promoting properties of these ingredients into their wellness routine. As Best Product Reviews relays, “Turmeric Curcumin with BioPerine & Ginger contains effective ingredients for joint and healthy inflammatory support.” Why do we love it? Because each capsule has, “1950 mg of turmeric curcuminoids, 15 mg of BioPerine, and patented black pepper extract for improved absorption.” 

6. American Standard Ginger Root

Amassing popularity and acclaim for its high-quality formulation and health benefits, American Standard Ginger Root is a standout supplement in the realm of natural health products. Packed with premium-grade ginger root, each capsule is packed with the purest form of this beneficial herb. As Top Supplements comments, “American Standard Supplements’ Ginger Supplement offers the highest potency in the market.” Rich in antioxidants, “one capsule is equal to 3,850mg of fresh organic ginger root powder and is the perfect alternative to ginger chews, ginger capsules, ginger extract, ginger supplements, ginger supplement, and ginger powder.”

With a focus on purity, American Standard ensures that their ginger root capsules are free from unnecessary additives, fillers, and artificial ingredients. This approach guarantees a clean and safe product that consumers can trust. As Best Product Reviews breaks down, “Each ingredient is manufactured in an FDA-registered facility following GMP (Good Manufacturing Practices) rules, here in the USA!” In terms of health benefits, “this supplement is good for your digestion, stomach, and immune health.” Overall, “this ginger supplement has the highest potency in the market.”

Formulated with inclusivity in mind, this supplement is allergen-free and non-GMO. As a result, more individuals can benefit from the natural properties of ginger. As Buoy Health explains, “If you’re looking for a high-potency ginger supplement to support your immune and digestive health, American Standard Supplements’ Ginger Supplement is a great option.” In terms of our experience, “we’ve been using American Standard Supplements’ Ginger Supplement for a few weeks now, and we’re impressed with its potency and effectiveness.” Best of all, with consistent supplementation, “we’ve noticed an improvement in our digestion and overall health since starting to take the supplemen,” they add in their review.

7. NOW Supplements, Ginger Root Extract

Catering to a wide range of dietary preferences and needs, NOW Supplements’ Ginger Root Extract is highly regarded as one of the best ginger supplements available today. Capsuled in its concentrated form, each capsule delivers a potent dose of ginger’s active compounds, ensuring maximum efficacy and providing significant health benefits in a convenient, easy-to-take manner. As Find This Best reports, “What we like with NOW Supplements Ginger Root is that it supports digestive health, may help maintain healthy GI flora, and contains constituents that support cardiovascular function and a balanced immune system response.” We also can’t overlook how “these are packed in the USA by a family-owned company and are GMP Quality Assured.” 

For centuries, ginger has been well-known for its digestive health benefits. From reducing nausea, soothing digestive discomfort, to promoting overall gastrointestinal health, this go-to supplement is a top choice for those seeking a natural digestive aid. As Jacked Gorilla states, “NOW Foods leads the way in ginger extract for an upset stomach, as its careful formula temporarily relieves mild nausea to help you feel better.” Best of all, “the NOW manufacturing process is GMP quality assured, with industry certification confirming the product formulation, potency, and stability.” All-in-all, “you can take one capsule at mealtime up to three times a day.”

In addition to its digestive and anti-inflammatory benefits, ginger also supports the immune system. For these reasons, NOW Supplements Ginger Root Extract can be a valuable addition to a daily health regimen, especially if you’re looking for natural ways to boost your immune systems. As Total Shape writes, “NOW ginger supplement is ideal for those starting on a low dosage with small pills.” Taking a closer look, this supplements formulation features a “combination of ginger extract and power, making it easier on the stomach and faster to absorb.” And even though this product is not available for bulk orders, “it is produced by a company dedicated to sustainability and charitable giving.” 

Sources: 

• Total Shape
• Buoy Health
• Best Reviews
• Find This Best
• Jacked Gorilla
• Very Well Health
• Top Supplements
• Best Product Reviews
• Health Thorough Fare

Note: This article was not paid for nor sponsored. StudyFinds is not connected to nor partnered with any of the brands mentioned and receives no compensation for its recommendations. This article may contain affiliate links in which we receive a commission if you make a purchase.