Buddhist principles have been warped by modern psychology to emphasize individualism, the study posits. (Credit: Y.Gq_photo on Shutterstock)
In A Nutshell
- Mindfulness has been stripped of its spiritual roots and repackaged as a corporate stress-management tool that helps workers cope with unjust systems rather than challenging them
- Modern therapy may inadvertently reinforce inequality by treating mental health as an individual problem while ignoring how neoliberal capitalism creates collective suffering
- Buddhist philosophy reveals psychology’s blind spots through three core principles: nothing exists in isolation, our perceptions are conditioned by society, and everything changes
- Spiritual activism offers an alternative approach where personal growth connects to addressing systemic issues like racism, materialism, and environmental destruction rather than just adapting to them
Has Buddhism become just another productivity trend? One researcher argues that’s the case, and it’s hard to ignore all of the evidence.
Mindfulness apps promise peace of mind for a few bucks a month. Corporate meditation programs package mindfulness as stress management for individual workplaces. Mental health services tell struggling individuals to work on themselves while systemic inequalities remain untouched. What was once an ancient spiritual practice aimed at liberation has morphed into something quite different under modern psychology’s watch.
The analysis, published in Psychotherapy and Politics International, reveals how Buddhist practices like mindfulness have been stripped of their deeper meaning and repackaged to serve commercial interests. Minwoo Kang, a trainee counseling psychologist at the University of Manchester, argues that current mental health practices may inadvertently perpetuate social injustice within our neoliberal economic system.
The study introduces “Buddhism as method,” a framework for examining how psychology research and practice align with (or contradict) core Buddhist teachings about the nature of reality. Through this lens, Kang identifies troubling patterns in how therapy often reinforces individualism and productivity rather than addressing collective suffering or systemic problems.
How Buddhist Philosophy Challenges Modern Psychology
Kang applies three Buddhist lenses—relativity, conditionality, and impermanence—to examine how psychology frames mental health. These principles stand in sharp contrast to how mainstream psychology typically operates.
While psychological research recognizes that human cognition works through comparison and context, the field often treats mental health as an individual problem with individual solutions. Kang points to how therapy under neoliberalism positions people as autonomous, self-directing agents responsible for their own wellbeing. This sounds empowering until one realizes it also means those in poverty are implicitly blamed for not simply choosing to not be poor.
Kang argues therapy can end up aligning with late-capitalist norms and keeping the status quo in place.
The Commodification of Ancient Spiritual Practices
The commercialization of mindfulness exemplifies how Buddhist practices get decontextualized. What began as part of an ethical and spiritual path toward liberation has been repackaged as a stress-management technique for individual work environments. This “neoliberal mindfulness” removes the practice from its broader context of addressing suffering in all its forms, including systemic injustice.
Kang contrasts this with engaged Buddhism, a term coined by Vietnamese monk Thich Nhat Hanh that views social and political action as part of spiritual practice. Engaged Buddhists work to address militarism, poverty, environmental destruction, and oppression while maintaining their spiritual development. The difference is stark: one approach helps people cope with an unjust system, while the other seeks to change it.
Why Self-Awareness May Not Be Enough
The study acknowledges that psychology does promote reflexivity, encouraging researchers and therapists to examine their own assumptions and biases. Yet this self-awareness may not go far enough when the entire system operates within neoliberal frameworks that prioritize productivity, measurable outcomes, and individual responsibility over collective wellbeing.
Buddhist teachings on conditionality reveal how our perceptions are shaped by mental conditioning and societal structures. Racism, for example, emerges not just from individual prejudice but from systems that reinforce group identities and separation. From a Buddhist perspective, the sense of a separate self is itself an illusion. Material attachments and the endless pursuit of possessions represent misdirected attempts to find happiness through external means rather than spiritual growth.
Environmental Crisis and the Illusion of Separateness
Kang extends his analysis to environmental issues, noting how materialism under capitalism distances people from recognizing their dependence on the natural world. Buddhist concepts of dependent arising promote awareness of our interconnection with all life, offering an alternative to consumer culture’s false promises about what brings fulfillment.
This spiritual perspective suggests that addressing climate change requires more than policy changes or technological fixes. It demands a fundamental shift in how people relate to desire, impermanence, and their place in the web of existence.
Kang emphasizes that even Buddhist teachings should not be treated as absolute truths. The Buddha himself compared his teachings to a raft meant for crossing to the other side, not something to cling to once the journey is complete. This perspective encourages ongoing critical reflection and openness to new insights rather than rigid adherence to any single framework.
The study raises uncomfortable questions about whether mental health services, despite noble intentions, sometimes function more as maintenance than change. By examining psychology through Buddhist principles of relativity, conditionality, and impermanence, practitioners might recognize how their work either challenges or reinforces broader systems of power and inequality.
Disclaimer: This article discusses a theoretical analysis examining psychology through Buddhist philosophy. It does not provide medical or mental health advice. Readers experiencing mental health concerns should consult qualified healthcare professionals. The views expressed reflect the researcher’s analysis and do not represent all perspectives within Buddhism or psychology.
Paper Summary
Methodology
This theoretical analysis applies a framework called “Buddhism as method” to critically evaluate contemporary psychological research and practice. The framework draws on postcolonial theory and Buddhist teachings, particularly the concepts of relativity, conditionality, and impermanence. The author examines how these principles relate to current approaches in psychology, with particular attention to how neoliberal ideologies may influence therapeutic practice. The analysis synthesizes Buddhist philosophy with contemporary critiques of psychology, exploring how spiritual engagement might offer alternatives to dominant paradigms in the field.
Results
The analysis identifies several ways that current psychological practice may align with neoliberal ideology: promoting individual autonomy and responsibility over collective wellbeing, measuring success through productivity and outcomes rather than deeper change, and potentially helping people adapt to unjust systems rather than challenging them. The study demonstrates how Buddhist principles reveal the relative, conditioned, and impermanent nature of reality, contrasting with psychology’s tendency toward empiricism and fixed categories. The author proposes that engaged forms of spirituality, such as engaged Buddhism, offer frameworks for addressing systemic issues like racism (rooted in illusions of separateness), materialism (driven by misguided desires), and environmental destruction (reflecting disconnection from interdependence with nature).
Limitations
The author acknowledges that his interpretation of Buddhism is shaped by specific sources, particularly Rahula’s What the Buddha Taught, and does not represent the full breadth of Buddhist traditions. He recognizes his own worldview and spiritual understanding likely influence the analysis. The study also notes the risk of positioning Buddhism as a solution for all sociopolitical problems, cautioning against oversimplification of issues deeply entangled with power structures.
Funding and Disclosures
No funding sources or conflicts of interest were disclosed in the article. The author thanks Professor Erica Burman for guidance and the DCounsPsych Counselling Psychology team at the University of Manchester for support in his professional development.
Publication Information
Kang, M. (2025). “Buddhism as method: Spirituality as a counterforce to neoliberalism in psychotherapy,” was published October 22, 2025 in Psychotherapy and Politics International, 23(2), 1–18. doi:10.24135/ppi.v23i2.05








I’ve heard similar complaints about rain jackets and umbrellas. They merely help individuals cope with bad weather instead of challenging our systems to rethink why we must suffer bad weather in the first place, and how we can fix this. It protects only the individual wearer while doing nothing to prevent the population in general from getting rained on.
We need to think about how we can replace our economic and weather systems to provide with better ones not yet invented which will provide prosperity and physical comfort for everyone.