A girl hugging her horse

What makes horses such good therapists? (Benevolente82/Shutterstock)

In a nutshell

  • Horses’ honest, non-verbal feedback helps people develop emotional regulation skills, a dynamic that researchers believe could be mimicked in therapeutic robot design.
  • The study suggests that effective therapy robots should be physically imposing, capable of resistance, and responsive to human emotion, rather than simply being small, comforting, or obedient.
  • Equine-assisted therapy is powerful but expensive and hard to access, and researchers hope insights from these programs can help create more scalable, emotionally intelligent technology.

BRISTOL, England — Unlike human therapists, horses can’t be fooled by fake emotions. And this is often why they prove to be such effective “counselors” when it comes to mental health. Researchers from the University of Bristol embedded themselves in equine therapy programs and found that the secret ingredient is their 2,000-pound presence, their stubborn resistance to fake emotions, and their uncanny ability to call humans on their emotional bluffs.

Now, new research presented at the 2025 CHI Conference on Human Factors in Computing Systems suggests these four-legged truth-tellers might hold the blueprint for designing robots that could change the future of mental health treatment. Instead of building predictable, comforting robots, researchers discovered we should be creating technology that’s large, somewhat unpredictable, and capable of resistance—much like therapy horses.

Why Horses Make Such Good Therapists

Equine-assisted therapy interventions have been helping people overcome trauma, anxiety, and other mental health challenges for over 70 years. These programs pair participants with specially trained horses, teaching them to communicate entirely through body language and energy rather than words. Some programs report completion rates as high as 94%, far exceeding many traditional therapies.

The researchers chose to study a program based on Parelli Natural Horsemanship, which teaches participants to practice “calm, assertive, focused and clear communication” with horses. Participants learn to guide these powerful animals using only their internal energy and subtle body language with no physical force allowed.

Horse therapy
Ellen receiving equine-assisted intervention (EAIs) therapy. (Credit: Ellen Weir)

Rather than simply observing therapy sessions from the sidelines, lead researcher Ellen Weir decided to become a participant herself. Over four consecutive days, she worked with five different horses while wearing an audio recording device and writing detailed reflections after each session.

This “autoethnographic” approach, making yourself the subject of your own research, allowed the team to capture insights that might be invisible to outside observers. Weir documented her internal experiences, fears, and breakthroughs in real-time, while a facilitator provided separate observations and notes.

Her findings revealed that the aspects of horse therapy that initially seem counterproductive—nervousness, difficulty reading the animal’s signals, and the horse’s resistance to unclear commands—are actually essential to the therapeutic process.

Size Matters

One of the study’s most interesting findings centers on the sheer physical presence of horses. At 2,000 pounds, these animals create what researchers describe as a “palpable sense of scale and risk” that smaller therapy animals simply can’t match.

The research suggests that feeling somewhat intimidated forces people to become more self-aware and emotionally regulated. You can’t fake confidence with a horse the way you might with a therapist or a small robotic pet.

“The facilitator prompted me to assess the horse’s body language and determine its emotional state, comparing it with my own internal emotions,” Weir wrote in her research notes. She rated both herself and the horse at a six out of ten for anxiety that day, a shared vulnerability that became the foundation for their eventual partnership.

Resistance in Therapy

Unlike traditional therapy, where the therapist maintains control, horses actively resist unclear or anxious commands, forcing participants to communicate with genuine clarity and calm. Researchers call this the “human-horse dance,” a fluid exchange where leadership roles shift between participant and animal.

Therapy horse
Diagram showing how Equine-Assisted Interventions (EAIs) work. (Credit: Ellen Weir)

During one particularly challenging session, Weir worked with Peach, a horse the facilitator described as having “evil thoughts” and exhibiting “a complete lack of impulse control.” Initially, Peach took charge of their interactions, leading Weir around the arena and completely ignoring her requests.

The facilitator emphasized the importance of consistent boundaries, saying, “he’s only going to get one attempt at that; after that, don’t let him do it.” This experience taught Weir that horses, like humans, seek validation from their leaders, but only when that leadership is earned through authenticity, not demanded through dominance.

How Horses Could Influence Robot Design

Most therapeutic robots are designed to be small, predictable, and comforting. Examples are bots like PARO, the seal-like robot used in nursing homes, or the various cat and dog-inspired companions designed to provide comfort without challenge.

But the horse study suggests we might be thinking too small and too safe. Researchers propose that therapeutic robots should be large enough to command respect, sophisticated enough to provide genuine resistance when users aren’t communicating clearly, and dynamic enough to shift between leading and following roles. Rather than simply obeying commands, these robots would mirror human emotional states and respond only to calm, authentic interaction.

Current therapeutic robots are designed to minimize user anxiety and maximize compliance. But this approach misses a crucial element: productive discomfort. Nervousness and initial failure aren’t obstacles to overcome; they’re essential parts of the therapeutic journey.

In the study, participants’ anxiety served as motivation to develop better emotional regulation skills. Horses’ resistance to unclear commands taught people to communicate with greater authenticity and precision. These challenging aspects of therapy, rather than being eliminated through design for convenience, should be thoughtfully incorporated into robotic systems.

Horse therapy diagram
Diagram showing how Equine-Assisted Interventions (EAIs) work. (Credit: Ellen Weir)

The facilitator explained that going through uncomfortable experiences is a necessary part of the intervention. Without that discomfort, it’s difficult to recognize when or how things start to feel easier over time.

This approach could also apply to robots in educational settings, workplace training, and rehabilitation programs where building confidence and emotional regulation skills are key goals.

However, creating robots large enough to command respect while maintaining safety standards presents serious engineering hurdles. Programming authentic resistance without simply frustrating users requires sophisticated artificial intelligence that can read human emotional states with horse-like accuracy.

The Access Problem

Replicating the genuine empathy and intuition of living creatures remains at the cutting edge of what’s technologically possible. The researchers are careful to position their work not as a replacement for animal-assisted therapy, but as a way to make similar benefits more widely accessible.

Horse therapy programs cost between $393,000 and $430,000 annually to operate, with a full cost recovery rate of about $1,525 per participant. Limited availability means long waiting lists and difficult access for rural populations who might live hours away from the nearest facility.

Robotic alternatives could potentially reduce costs, eliminate animal welfare concerns, and dramatically increase accessibility while preserving core therapeutic benefits. But only if designers are willing to embrace the counterintuitive lessons horses have been teaching for decades.

Can machines ever truly replace the empathetic connection that living creatures provide? Current AI systems, no matter how sophisticated, lack the genuine emotional intelligence that allows horses to read human intentions and respond authentically.

Still, this study has its researchers rethinking what therapeutic technology should be and do. By learning from horses, researchers have identified principles that could transform not just mental health treatment, but our entire relationship with helpful machines.

Real growth happens in the space between comfort and challenge, between support and resistance. We’ve spent decades trying to make technology more human-like, but perhaps we’ve been aiming at the wrong target.

Paper Summary

Methodology

The researchers used an autoethnographic approach, meaning the lead researcher became a participant in the therapy program she was studying. Over four consecutive days, Ellen Weir participated in equine-assisted interventions based on Parelli Natural Horsemanship, working with five different horses and one consistent facilitator. She wore an audio recording device during sessions and wrote detailed first-person reflections afterward. The facilitator also provided separate notes and observations. This method allowed researchers to capture both external observations and internal experiences that might be invisible to outside observers.

Results

The study identified four key mechanisms that make equine-assisted therapy effective: initial barriers that create productive anxiety, the non-verbal nature of horse communication that requires authentic emotional states, the dynamic leader-follower relationship that builds confidence through earned respect, and the crucial role of facilitators in helping participants understand and improve their interactions. Participants showed improvements across eight skill areas including assertiveness, empathy, communication, and emotional regulation. The research revealed that seemingly counterproductive elements—nervousness, horse resistance, and communication difficulties—are actually essential to the therapeutic process.

Limitations

The study examined only one type of equine-assisted intervention (Parelli Natural Horsemanship) with a single facilitator and one participant. The autoethnographic methodology, while providing unique insights, is inherently subjective and may not represent all participant experiences. The research cannot claim to represent all equine-assisted programs or participant perspectives. Additionally, the lead researcher’s background differed from typical participants, potentially influencing the experience and outcomes.

Funding and Disclosures

The study was supported by the Engineering and Physical Sciences Research Council (EP/S023704/1) and the UK Research and Innovation Strength in Places Fund. The authors acknowledged MyWorld for their funding and support. The research was conducted with approval from the University of Bristol Research Ethics Committee and Animal Welfare and Ethical Review Body.

Publication Information

The paper “‘You Can Fool Me, You Can’t Fool Her!’: Autoethnographic Insights from Equine-Assisted Interventions to Inform Therapeutic Robot Design” was presented in the CHI Conference on Human Factors in Computing Systems (CHI ’25) from April 26–May 01, 2025, in Yokohama, Japan. The paper was authored by Ellen Weir, Ute Leonards, and Anne Roudaut from the University of Bristol, United Kingdom.

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