Cleveland, Ohio

Cleveland, Ohio (Photo by DJ Johnson on Unsplash)

WASHINGTON — Stress is unavoidable in life. Whether it’s money troubles, family issues, or just the simple annoyances of everyday life, it’s almost guaranteed that something is going to stress us out at some point. However, a new poll finds that where you live plays a massive role in how you’re feeling. Unfortunately, for Americans living in two major Rust Belt cities, local living conditions are sending their stress levels off the charts.

Researchers with WalletHub compared over 180 U.S. cities based on 39 key factors that can lead to stress. These include financial stress, workplace stress, family conflicts, health issues, and local crime.

The study revealed that Americans in Cleveland, Ohio are dealing with more stress than anyone else in the nation. Cleveland residents have one of the country’s lowest average household incomes once you adjust for the current cost of living (under $41,000). The city also ranked second overall in terms of health and safety stress.

Cleveland finished second in terms of the local poverty rate, divorce rate, and each resident getting the least amount of sleep. The only city worse than Cleveland in each of these categories was Detroit, Michigan.

Detroit finished second on this year’s list of the most stressed U.S. cities, narrowly missing out on the top spot by less than one point in WalletHub’s calculations.

Rounding out the top five stressed cities were Baltimore, Maryland (3rd), Memphis, Tennessee (4th), and Gulfport, Mississippi (5th). Unfortunately, it’s more of the same for the top three stressed cities, which finished in the same order on last year’s list.

“Some stress is out of our control, due to issues with family, friends or employers. However, where you live can play a big role in how stressed you are. Cities with high crime rates, weak economies, less effective public health and congested transportation systems naturally lead to elevated stress levels for residents. When moving, it’s important to consider how a certain city may impact your mental health – not just your financial opportunities,” says WalletHub Analyst Cassandra Happe in a statement.

Rush hour traffic jam in a city
Major cities have an endless number of factors that can cause residents stress, from crime to gridlock traffic. (Photo by Fishman64 on Shutterstock)

Researchers note that money, health, and the economy are still Americans’ top stressors. However, three in five talk don’t about their stress with the main reason being that they don’t want to burden others. Estimates also show that stress in the workplace costs the economy more than $300 billion each year.

At the other end of the spectrum, Fremont, California (182nd), South Burlington, Vermont (181st), and Fargo, North Dakota (180th) finished at the bottom of 2024’s list — meaning they rank as the least-stressed cities in America.

Elsewhere, Miami and Hialeah, Florida recorded the lowest unemployment rate in the country. For comparison, unemployment was 5.9 times lower in these cities than in Detroit.

Portland, Maine appears to be one of the healthiest places in America, having the lowest share of adults in fair or poor health. In comparison, there were 2.5 times fewer people in poor health in Portland, Maine than there were in Huntington, West Virginia, the city with the highest number of residents in poor health.

Most & Least Stressed Cities in America

Overall Rank* CityTotal Score Work Stress Rank Financial Stress Rank Family Stress Rank Health & Safety Stress Rank 
1Cleveland, OH60.37551122
2Detroit, MI59.7244941
3Baltimore, MD58.30521638
4Memphis, TN57.12534156
5Gulfport, MS57.122813522
6Philadelphia, PA56.031212319
7Birmingham, AL55.965718113
8Akron, OH54.861081668
9New Orleans, LA54.022536520
10Jackson, MS53.4368104114
11St. Louis, MO53.383556916
12Montgomery, AL53.101146407
13Indianapolis, IN52.4119174237
14Shreveport, LA52.298176113
15Newark, NJ51.359153592
16Mobile, AL51.236588427
17Milwaukee, WI50.9260451334
18Houston, TX50.9213723617
19San Bernardino, CA50.8311235253
20San Antonio, TX50.4392471811
21Baton Rouge, LA50.0269237015
22Augusta, GA49.8089213929
23Cincinnati, OH49.4541314836
24Las Vegas, NV49.1132372976
25Wilmington, DE49.0543303462
26Toledo, OH49.0378199026
27North Las Vegas, NV48.8712832384
28Columbus, GA48.80150114755
29Fresno, CA48.58139391117
30Huntington, WV48.5418020795
31Vancouver, WA48.5241003363
32Fayetteville, NC48.43136432430
33Chicago, IL48.128369385
34Salem, OR47.741171132112
35Spokane, WA47.68107107754
36New York, NY47.5965175105
37Fort Smith, AR47.57147278010
38Laredo, TX47.44181221457
39Dover, DE47.2867289831
40Modesto, CA47.21101848107
41Dallas, TX47.0821878135
42Los Angeles, CA46.76296137103
43Little Rock, AR46.74881411950
44Tucson, AZ46.73134682545
45Rochester, NY46.68121602756
46Washington, DC46.65159928108
47Corpus Christi, TX46.65166414523
48Charleston, WV46.6462150634
49Louisville, KY46.54203313741
50Buffalo, NY46.5264785143
51Bridgeport, CT46.32734101140
52Winston-Salem, NC46.06100712375
53Newport News, VA46.05157491979
54Richmond, VA45.8838488673
55Kansas City, MO45.79479110319
56Oklahoma City, OK45.5895676440
57Knoxville, TN45.50153657221
58Tacoma, WA45.33461252081
59Norfolk, VA45.30138466048
60Jacksonville, FL45.30118385967
61El Paso, TX45.21158444361
62Tulsa, OK45.18152548724
63Bakersfield, CA44.891115830115
64Ontario, CA44.751336317130
65Fort Wayne, IN44.5484648266
66Moreno Valley, CA44.51149599123
67Columbus, OH44.42617510746
68Fort Worth, TX44.37631184659
69Worcester, MA44.3612310210128
70New Haven, CT44.351162683102
71Brownsville, TX44.12167405565
72Miami, FL44.09151246796
73Hialeah, FL44.071682932127
74Sacramento, CA44.001037622129
75Arlington, TX43.90120935451
76Columbia, SC43.78172259647
77Phoenix, AZ43.72122825858
78Grand Prairie, TX43.63511047364
79Atlanta, GA43.54398111669
80Denver, CO43.44112215086
81Long Beach, CA43.37485662151
82Portland, OR43.3510130102106
83Glendale, AZ43.34144557677
84Albuquerque, NM43.30971065371
85Springfield, MO43.301255714518
86Greensboro, NC43.22113835693
87Stockton, CA42.881046266119
88Garland, TX42.65105907774
89Reno, NV42.651101294970
90West Valley City, UT42.551621002672
91Chattanooga, TN42.521736611328
92Aurora, CO42.452377120111
93Oceanside, CA42.202211674159
94Las Cruces, NM42.151195210897
95Fontana, CA42.021616938136
96Oakland, CA41.951114168149
97Wichita, KS41.851297413044
98Riverside, CA41.681487357118
99Oxnard, CA41.549311444157
100Henderson, NV41.44499878145
101Nashville, TN41.26339514480
102Glendale, CA41.20247097171
103Tampa, FL41.04909288125
104Tallahassee, FL41.041714210689
105Colorado Springs, CO40.891421325299
106Lubbock, TX40.861785013232
107Port St. Lucie, FL40.679913311760
108Des Moines, IA40.54589713591
109Casper, WY40.425614915525
110Santa Clarita, CA40.373153123172
111Santa Ana, CA40.1314010871126
112Salt Lake City, UT40.0813510591109
113Charlotte, NC39.984213799139
114Amarillo, TX39.951769611842
115Peoria, AZ39.795994127124
116Cape Coral, FL39.788580129132
117Boston, MA39.4230103147142
118Pittsburgh, PA39.191318614382
119Irving, TX39.161551439278
120Mesa, AZ39.0616310994104
121Orlando, FL39.041777995101
122Anaheim, CA39.008311189164
123Garden Grove, CA38.9212612450167
124Providence, RI38.829688134131
125Missoula, MT38.5612713914252
126Fort Lauderdale, FL38.4012489141110
127Rancho Cucamonga, CA38.32102115115143
128Huntsville, AL38.0717513112649
129Austin, TX38.0240158128134
130San Diego, CA37.9170117111176
131Chula Vista, CA37.836613485177
132Pembroke Pines, FL37.7536123138158
133Anchorage, AK37.7079167114113
134Santa Rosa, CA37.7091140109163
135Lewiston, ME37.6615912016339
136Aurora, IL37.6354136133141
137Tempe, AZ37.4618211210090
138Billings, MT37.2613015216633
139Lexington-Fayette, KY37.07738517487
140San Francisco, CA37.003169140179
141St. Petersburg, FL36.98109138146114
142Cheyenne, WY36.952615916868
143Honolulu, HI36.9276121124175
144Yonkers, NY36.8114135154170
145Chesapeake, VA36.73143128125138
146Seattle, WA36.6834179104154
147Omaha, NE36.5787110164122
148Jersey City, NJ36.4116126152173
149Huntington Beach, CA36.2150165112166
150Nampa, ID36.0215411916288
151St. Paul, MN35.9998146148135
152Pearl City, HI35.932155157174
153Raleigh, NC35.6180175110165
154Juneau, AK35.502717815994
155Warwick, RI35.4917156175116
156Chandler, AZ35.46160144121146
157Grand Rapids, MI35.4415614516098
158Cedar Rapids, IA35.4082147167112
159Minneapolis, MN35.26106160156121
160Scottsdale, AZ35.1252153158162
161Virginia Beach, VA34.96115151139160
162Manchester, NH34.6713716116195
163Durham, NC34.60164170105144
164Gilbert, AZ33.75170127151155
165Plano, TX33.5977172153153
166Columbia, MD33.4837171122181
167Irvine, CA32.5171166136180
168San Jose, CA32.1945180131178
169Charleston, SC31.80141163173120
170Madison, WI31.67145174149168
171Burlington, VT31.64179154171100
172Rapid City, SD31.1913216217883
173Overland Park, KS30.9572168169169
174Portland, ME30.7694157176150
175Nashua, NH30.57146176172133
176Boise, ID30.03174173165147
177Sioux Falls, SD29.9886148182148
178Bismarck, ND29.4974177179137
179Lincoln, NE28.77165142181156
180Fargo, ND27.93169164177152
181South Burlington, VT27.8175182180161
182Fremont, CA27.5218181170182

Notes: *1=Most Stressed
With the exception of “Total Score,” all of the columns in the table above depict the relative rank of that city, where a rank of 1 represents the worst conditions for that metric category.

Methodology

In order to determine the most and least stressed cities in America, WalletHub compared 182 cities — including the 150 most populated U.S. cities, plus at least two of the most populated cities in each state — across four key dimensions: 1) Work Stress, 2) Financial Stress, 3) Family Stress, and 4) Health & Safety Stress. The sample considers only the city proper in each case and excludes cities in the surrounding metro area.

Researchers evaluated the four dimensions using 39 relevant metrics, which are listed below with their corresponding weights. Each metric was graded on a 100-point scale, with a score of 100 representing the highest levels of stress. Data for metrics marked with an asterisk (*) were available at the state level only.

Finally, researchers determined each city’s weighted average across all metrics to calculate its overall score and used the resulting scores to rank-order our sample.

About Chris Melore

Chris Melore has been a writer, researcher, editor, and producer in the New York-area since 2006. He won a local Emmy award for his work in sports television in 2011. A former Editor for StudyFinds, Chris now serves as Assistant Science Editor for the DailyMail (U.S.)

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