Man hugging a dog

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Watching Dogs Lifts Mood, But There’s a Catch for Pet Owners

In A Nutshell

  • Watching videos of dogs tends to improve human mood, even when some of the dogs in the clips appear distressed or uncomfortable
  • When people viewed happy dog images before watching dog videos, they rated the video dogs as feeling worse; those who viewed upsetting dog images rated the same dogs as feeling better
  • This “contrast effect” only occurred when participants were primed with dog images, not when they viewed photos of people, landscapes, or objects
  • The findings raise questions about whether dog owners, shelter workers, and veterinarians can accurately read canine emotions after scrolling through dog-related content on social media

Watching videos of dogs generally boosted participants’ moods regardless of whether the animals appeared happy, neutral, or upset. Indeed, according to the research published in PeerJ, even when certain pups appeared distressed, people still felt better after watching.

That’s one of the more unexpected findings from a study conducted at Arizona State University, which also uncovered a strange twist in how human emotions shape the way people perceive their canine companions.

Here’s the twist: when people were primed with happy dog images before watching the videos, they actually rated the dogs as feeling worse. Those who had just viewed upsetting images of dogs perceived the same video dogs as happier. This reversal appeared only in the experiment that used dog images as mood primes.

The finding contradicts decades of psychology research on the “emotional congruence effect,” the well-documented tendency for people in a good mood to see the world more positively and for those in a bad mood to see things more negatively. When it comes to reading dog emotions after viewing other dog imagery, the human brain appears to work backward.

Dogs on Screen Improve Human Mood

Holly G. Molinaro and Clive D.L. Wynne conducted two experiments involving nearly 600 undergraduate students at Arizona State University. Participants watched videos of three dogs named Oliver, Canyon, and Henry displaying positive, neutral, or negative emotional states. By the end of the experiments, most participants reported improved moods compared to their starting states, though the pattern varied somewhat by priming condition.

Previous research has shown that physical interaction with dogs can lift human spirits. Studies have documented mood improvements from petting dogs, walking them, and participating in animal-assisted therapy programs. This study showed that even passive viewing of silent clips of dogs against a plain black background still tended to improve how people felt.

Some of the dogs in the videos were responding to things they disliked, such as vacuum cleaners or cats. These stimuli were chosen based on owner reports of what genuinely bothered each dog. Yet even with these uncomfortable moments included, human viewers generally felt better after watching the full set of clips.

woman with cute little golden retriever dog
Those who saw distressing dog images perceived the same dogs on video as feeling happier. (Credit: Standret/Shutterstock)

How Mood Warps Your Perception of Dog Emotions

The second major finding emerged when researchers examined whether a person’s mood affected how they interpreted dog emotions. In the first experiment, participants viewed mood-inducing photographs of people, landscapes, and objects before watching the dog videos. While the photos successfully changed how participants felt, those altered moods had no effect on how they perceived the dogs’ emotional states.

The second experiment changed the priming images to photographs of dogs. Happy dog photos put people in good moods. Upsetting dog photos put people in bad moods. This time, participants’ interpretations of the dog videos shifted, but not in the expected direction.

Participants who had just viewed happy dog images rated the dogs in the videos as feeling more negative. Those who had viewed distressing dog images perceived the same video dogs as feeling more positive. Psychologists call this pattern a “contrast effect,” and it had never been documented in cross-species emotional perception before. Notably, this effect appeared only when dog images served as the mood primes, not when participants viewed images of people, landscapes, or objects.

Why the Type of Images Mattered

One puzzling aspect of the research was why general mood priming in the first experiment produced no effect, while dog-specific mood priming in the second experiment produced the opposite of what was expected.

The mood induction worked in both cases. Participants who viewed positive images reported feeling better, and those who viewed negative images reported feeling worse. The disconnect happened only when participants tried to interpret dog emotions afterward, and only when those participants had been primed with dog imagery.

The researchers speculated that viewing dog images might activate different cognitive processes than viewing images of people or objects. When participants saw distressed dogs in the priming phase and then watched video dogs displaying ambiguous behavior, they may have perceived those video dogs as better off by comparison. The reverse may have occurred for those primed with happy dog images.

The three dogs used in the study videos, from left to right: Canyon, Henry and Oliver.
The three dogs used in the study videos, from left to right: Canyon, Henry and Oliver. (Credit: Arizona State University)

Takeaways for Dog Owners and Professionals

On the positive side, dog owners struggling with stress or low mood might benefit simply from watching videos of dogs, even if they cannot be with their own pets.

On the more cautionary side, the contrast effect raises questions about how accurately people can read their dogs’ emotions after exposure to other dog-related content. Someone who has just scrolled through social media posts of happy, playful dogs might subsequently perceive their own dog as unhappier than the animal actually is. Someone who has just read news about animal cruelty might perceive their dog as more content by comparison.

Shelter workers, veterinarians, and dog trainers all rely on their ability to read canine emotions accurately. If recent exposure to dog-related imagery can skew their perception of how an animal is feeling, it could lead to mishandled situations or unmet behavioral needs.

The researchers acknowledged limitations. The study relied on undergraduate students, mostly between 18 and 21 years old, and used only nine videos featuring three individual dogs. Future studies with more diverse participants and a wider range of breeds and behaviors would help confirm whether these patterns hold up.

For dog lovers, the study offers both comfort and caution. Dogs really do tend to make people feel better, even through a screen. But what a person thinks they see in a dog’s eyes might depend on what images crossed their path moments before.


Paper Summary

Limitations

The study relied exclusively on undergraduate students from Arizona State University, creating a sample skewed toward younger participants between 18 and 21 years old. The demographic breakdown was roughly half White, with varying representation of Hispanic, Asian, and other ethnicities. While this population was more diverse than some previous studies on dog emotion perception, which often used convenience samples of dog enthusiasts, it may not represent broader populations. Additionally, the study used only nine videos featuring three individual dogs, each expressing one of three emotional states. This limited variety of breeds, ages, sizes, and behavioral displays means the findings may not generalize to the full range of canine appearances and emotional expressions. The researchers also noted that they could not definitively verify that the dogs in the videos were actually experiencing the intended emotional states, relying instead on owner reports about what stimuli would elicit specific responses.

Funding and Disclosures

The authors received no external funding for this research and declared no competing interests.

Publication Details

This study was authored by Holly G. Molinaro and Clive D.L. Wynne, both from the Psychology Department at Arizona State University in Tempe, Arizona. The paper was submitted on March 19, 2025, accepted on October 28, 2025, and published on December 5, 2025 in PeerJ, a peer-reviewed open-access scientific journal. The academic editor for the paper was Michael Hout. The article is distributed under Creative Commons CC-BY 4.0 license and can be accessed via DOI: 10.7717/peerj.20411.

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1 Comment

  1. Zee says:

    Dog culture has expanded due to people having less close relationships and no children.
    Unfortunately, it has reached pathetic levels