Happiness News

Person holding 'Grateful' sign

Health & Medical News

Doing this effortless habit can help relieve stress, improve your heart healthJanuary 27, 2023

Man enjoying a dose of nature by watching a beautiful sunset or sunrise over the ocean

Here’s why watching beautiful sunrises, sunsets actually improves your healthJanuary 20, 2023

Sad or jealous girl holding phone while friends talk behind her back

Feeling loved as a teen leads to better health as an adult, study findsJanuary 11, 2023

Homeless man holds sign asking for human kindness

Health & Medical News

Best medicine for curing depression and anxiety? Kindness, study suggestsJanuary 11, 2023

New Year resolutions written on piece of paper

Forget weight loss: New Year’s resolutions to help others will make you happierDecember 31, 2022

Christmas gifts for yourself can relieve holiday stress

Stressed this holiday season? Researchers say it’s time to buy yourself a giftDecember 22, 2022