https://studyfinds.org/next-day-anxiety-americans-struggle-sleep/
The average American will wake up in the middle of the night five times every week. 63 percent say they struggle to go back to sleep.
https://studyfinds.org/anxiety-speeds-alzheimers-disease-development/
Researchers say this discovery opens the door for new ways of identifying patients at an elevated risk of rapid Alzheimer's progression.
https://studyfinds.org/fear-turns-into-anxiety/
As the public fears for its safety from the coronavirus pandemic and socioeconomic unrest, a study finds this fear may be transforming into mental health disorders.
https://studyfinds.org/covid-19-ocd-anxiety-worse-children/
Respondents whose thoughts are focused on themselves or family members getting sick experienced more severe OCD symptoms.
https://studyfinds.org/study-finds-mindfulness-meditation-anxiety-stress/
The study reports that eight-weeks of mindfulness meditation can be crucially beneficial for those who suffer from anxiety.
https://studyfinds.org/yoga-improves-symptoms-anxiety-disorders/
Researchers say yoga is actually more effective at treating anxiety disorders than standard stress management education.
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