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Too much screen time directly linked to increase in children’s heart weight

https://studyfinds.org/chldren-screen-time-heart-weight/

Oct 19, 2023 … The effects of prolonged screen use during childhood have been extensively studied in recent years. Evidence indicates that excessive screen time is harmful both to neurological development and socialisation. This is because, among other things, they cause us to disconnect from our surroundings, leading to very real addictions that often require intervention from a mental…

Exercise Or Antidepressants? Study Finds Running Just As Effective For Treating Depression

https://studyfinds.org/exercise-or-antidepressants/

The same percentage of individuals with depression experienced improvement after 16 weeks -- regardless of whether they were running or taking antidepressants (44%).

Aaron Rodgers: Doctor explains why Achilles injuries could take years for full recovery

https://studyfinds.org/aaron-rodgers-achilles-doctor/

After the shocking, season-ending injury to Jets quarterback Aaron Rodgers, StudyFinds' Dr. Faith Coleman explains why this type of injury is so problematic for any patient.

Getting up to stretch after sitting all day won’t save older adults from dementia

https://studyfinds.org/sitting-older-adults-dementia/

The study highlights a marked increase in dementia risk among adults who sit for roughly 10 hours daily. The average American sits for 9.5 hours each day.

Inactivity and screen time among children linked to heart damage by young adulthood

https://studyfinds.org/screen-time-children-heart-damage/

Children increase their inactivity to nearly nine hours daily as they become teens, which can contribute to heart issues.

Forget 10,000, just 4,000 steps a day linked to a longer life

https://studyfinds.org/4000-steps-walk-longer-life/

The research reveals that individuals who took at least 3,967 steps every day exhibited a lower chance of death from all causes.