athletic performance

Usain Bolt running

Era of tall athletes? Climate change could make things tougher for shorter superstarsMay 10, 2023

coach huddle

Dictators don’t win: Coaches who show empathy get more from athletesMay 1, 2023

Woman Wearing Sports Bra

The right sports bra could shave minutes off a woman’s running timeApril 21, 2023

yoga pants during a pose

Best Of The Best

Best Yoga Pants For Women: Top 5 Brands Most Recommended By ExpertsMarch 8, 2023

pink drink

Pink drinks produce a ‘feel good’ effect, help athletes run faster and furtherMay 12, 2021

Game face: closeup of athlete's face showing determination

Competitive edge: Putting on a ‘game face’ can improve performance, stress recoveryNovember 15, 2019