brain health

Women working out, doing yoga at gym

Study: Yoga May Be As Beneficial To The Brain As Aerobic ExerciseApril 25, 2020

Walnuts

Brain food: Daily dose of walnuts may slow cognitive decline, even in at-risk older adultsFebruary 10, 2020

Women running on treadmill

Stay in motion: Cardio exercises strengthen brain health, slow cognitive declineJanuary 14, 2020

Couple experiencing financial stress while reviewing bills

Young adults who experience drops in income have smaller brains in middle ageOctober 4, 2019

Kabobs on the grill

You can strengthen your memory, attention by following the Mediterranean dietFebruary 12, 2018

Person playing video game

Study: Video gamers are faster learners, have stronger brainsOctober 5, 2017