dairy

Cheese

Is cheese bad for you? Study says eating more won’t raise risk of cholesterol-related heart diseaseJanuary 27, 2022

older adult milk

More dairy leads to less falls, fractures among older adultsOctober 21, 2021

Little girl drinking milk

Is whole milk worse for kids than low-fat milk? Study puts end to dairy debateOctober 13, 2021

Various types of cheese

Dairy fat from milk, butter, and cheese could actually PREVENT a heart attackSeptember 21, 2021

Woman drinking glass of milk

Heart Health News

A glass of milk a day helps keep heart disease away!May 24, 2021

Egg breakfast

Order up! Study finds an egg a day perfectly fine for heart healthJanuary 29, 2020