moderate exercise

Woman jogging on street

Health & Medical News

22 minutes of brisk walking a day could prevent fatty liver diseaseFebruary 10, 2023

Older man wiping off the sweat from an intense exercise workout at the gym.

High-intensity workouts the best way to boost brain power later in lifeFebruary 2, 2023

Walking shoes

Daily brisk walk may significantly lengthen lifespan in older womenMay 31, 2018