muscles

Man with large muscles

Muscles can balloon in size as a strange new side-effect of COVID-19December 17, 2021

Drop of blood on finger

Longer Life News

‘Young blood’ contains a substance that regenerates aging muscles, scientists discoverDecember 7, 2021

Man suffers leg injury or cramp while running

Electrolytic drinks prevent muscle cramps better than water during exerciseNovember 20, 2021

Woman exercising at gym

Why are some people naturally stronger athletes? It mostly comes down to genesOctober 17, 2021

Protein sources - meat, fish, cheese, nuts, beans and greens.

Eating proteins at breakfast is the best time for building strong musclesJuly 21, 2021

Woman applying hand cream, moisturizer on skin

Rubbing heat cream on your muscles before exercise improves enduranceApril 27, 2021