saturated fat

spices

Want a healthy and tasty diet? Replace saturated fat with herbs and spicesSeptember 9, 2023

milk, cheese, cheese slices

Diet do-over: Whole-fat milk and cheese may actually be great for your healthJuly 6, 2023

Woman in bed with stomach pain, cramps

Eating fattening food, even if you’re in good health, can trigger painNovember 23, 2022

Cheeseburger

Fried Mind: Just One Meal High In Saturated Fat Impedes One’s Ability To FocusMay 13, 2020

Milk jar and glass

Mythbuster: Research shows whole-milk products won’t kill you, may even prevent strokesJuly 13, 2018

Hamburger, fries, big belly

All that junk food may lead you to developing osteoarthritis, study saysJanuary 12, 2018