sleep duration

Stethoscope with heart

Heart Health News

An inconsistent bedtime can cause your resting heart rate to spikeMarch 25, 2020

Sleeping woman waking up to alarm clock

Health & Medical News

Regular bedtime benefits adults just as much, if not more, than kidsMarch 14, 2019

Health & Medical News

Survey: Average American has 99 ‘terrible’ nights of sleep each yearJanuary 21, 2019

Woman sleeping in bed

Health & Medical News

Study: Believe it or not, Americans are getting more sleepJanuary 19, 2018