metabolism

Man running outside on street

Exercise benefits metabolism more than we realized, study findsApril 3, 2020

Woman looking at the food in her refirigerator

Health & Medical News

Always hungry? Getting adequate sleep can help you feel full more oftenSeptember 23, 2019

Breakfast plate

Eating breakfast increases carbs burned during exercise, improves metabolism for lunchMarch 2, 2019

Sugar or artificial sweetener

Artificial sweeteners stimulate fat growth, harmful to metabolism, study findsDecember 13, 2017

Tea bags

Weight Loss News

Study: Daily cup of black tea can help aid weight loss effortsOctober 18, 2017

treadmill, running

Study: Seniors can turn back clock on aging with this type of exerciseMarch 15, 2017