nutrition

Family With Teenage Children Eating Meal In Kitchen

Just 10 more minutes at the dinner table can boost a child’s nutritionAugust 14, 2023

Baby being fed sweet potato, with the messy food all over his face.

Sweet potato dreams: This prebiotic veggie helps babies sleep well, boosts their immune systemsAugust 10, 2023

Apples

Health & Medical News

Does an apple a day really keep the doctor away?August 10, 2023

Vitamin K

Health & Medical News

More vitamin K from leafy greens linked to better lung healthAugust 9, 2023

smoothies

Could smoothies help save Americans from their less-than-nutritious diets?August 7, 2023

Milk in grocery store

Whole milk or low-fat? A dietitian explains which dairy product is right for youAugust 4, 2023