Longer Life NewsWant to live to 100? 10-minute daily walks can get you there, especially if you’re over 85August 24, 2022
Brain NewsSkip the elevator: A 15-minute walk can help your brain fight off Alzheimer’sAugust 15, 2022
Children NewsJapanese children walk differently than other kids — because of their healthy dietAugust 14, 2022
Exercise NewsPower of movement: Swim to relieve stress, walk for mental blocks, dance away anxietyAugust 7, 2022
Health & Medical NewsPeople walk more and lose weight just by wearing a fitness tracker, study saysJuly 26, 2022