https://studyfinds.org/migraine-headaches-fish-omega-3-fatty-acids/
Along with increasing omega-3 intake, researchers note lowering the amount of omega-6 fatty acids is also key to migraine relief.
https://studyfinds.org/fatty-acids-fish-poison-tumors/
Researchers discovered that consuming as little as 50 mg a day shows benefits in fighting the disease.
https://studyfinds.org/omega-3-supplements-should-not-be-recommended-harmful-heart-health/
Could some supplements be worse for your heart than believed? According to a new study, some Omega-3 supplements actually do more harm than good.
https://studyfinds.org/omega-3-supplements-slow-aging/
The study reveals daily supplements with 2.5 grams of omega-3 polyunsaturated fatty acids boost the body's defense against stress.
https://studyfinds.org/omega-3-fatty-acids-asthma-children/
These children all have a common variant in the fatty acid desaturase (FADS) gene which leads to lower levels of long chain omega-3 fatty acids in the blood.
https://studyfinds.org/omega-3-reduce-covid-death-risk/
Out of 14 COVID deaths studied, only one person with the highest omega-3 levels passed away, compared to 13 with lower levels.
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