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Regular bedtime for preschoolers reduces odds of obesity, study says

https://studyfinds.org/regular-bedtime-preschoolers-obesity-risk/

Jan 26, 2018 … COLUMBUS, Ohio — They’re two of the most dreaded words for young children, but potentially among the most important: It’s bedtime! A recent study shows that keeping a regular schedule when it comes to sleep (and other daily routines) may help young children regulate their emotions, and consequently, avoid obesity later in childhood. Researchers from the…