Researchers found that excess weight is leading to more artery stiffness among children, teens, and young adults -- a major risk factor for heart disease.
By sticking to this plan, researchers add people can not only keep their heart happy, but help save the environment too.
According to the findings, the sugar rush improves numerical skills among preschool girls, but had the opposite effect on boys.
According to a survey, one in five parents say their kids have been snacking away on more junk food since the start of the pandemic.
Sugar consumed by junior high and high school students is highest in homemade meals - with breakfast being the biggest culprit.
Researchers report the number of fast food locations on the route between a child's home and school will not affect that child's weight.