Two women wearing sports bras and leggings

Two women wearing sports bras and leggings (Photo by April Laugh on Unsplash)

Comfort, oh sweet comfort! A well-fitted sports bra is like a hug from an angel, relieving you from the painful grip of a regular bra. No digging straps, no annoying underwires – just pure, unadulterated comfort. It moves with you, stretches with you, and breathes with you. When you want to feel comfortably supported, the best sports bras are your ticket.

While some women rock a sports bra every day, many exclusively wear them for workouts. And it turns out this can make or break your exercise routine. In a recent study, results show that the right sports bra could shave minutes off a woman’s running time. It comes down to more than just style; you could reach a new PR thanks to your bra.

Confidence, anyone? When you know your girls are secure, you can focus on crushing your goals without a care in the world. That extra boost of confidence is like rocket fuel for your day. You’re not just conquering burpees; you’re conquering the world! At StudyFinds, we understand the daily struggle of bra insecurity which is why we have created the ultimate list of best sports bras to help you make the right selection for your wardrobe.

The brands listed below unlock the ultimate secret weapon for feeling amazing while breaking a sweat or just enjoying life. In the grand scheme of things, a sports bra might seem like a small detail, but it makes a big difference. That’s why we are here to help you find the best sports bras we could find. So, here’s to the right sports bra – your gym buddy, your daily companion, and your confidence booster. It’s not just about the fit; it’s about the feeling, and trust me, it’s AMAZING! Did we miss your go to? Leave a comment to let us know!

woman in pink sports bra and pink leggings
Woman in pink sports bra and pink leggings (Photo by Julia Rekamie on Unsplash)

The List: Best Sports Bras, According to Experts


1. Lululemon Run Times Bra

Number one on our list of best sports, recommended by the bra loving experts, is the Lululemon Run Times Bra. “While many sports bras come in only band sizing, this Lululemon style, designed for high-impact activities, offers a wide range of cup sizes with a hook-and-eye closure, allowing for more personalization and a better,” writes Harpers Bazaar.

Lululemon Run Times Bra
Lululemon Run Times Bra (

Sidestep the pain of bra straps that dig into your back with this design, causing discomfort during an already hectic day. “The Lululemon Run Times Bra High Support is our top pick for a sports bra because it’s stylish, gives fantastic support, and comes in a wide range of sizes,” shared an expert reviewer from Health. “During our tests, it held us comfortably in place, ideal for intense workouts. The design, with dome-like cups and a seamless sweat-wicking blend, offers a subtle yet strong support system, ensuring everything stays in place without discomfort.”

From one great product to the next, Lululemon is set to impress. “We love Lululemon’s leggings, and the Lululemon Run Times high-impact sports bra lived up to the company’s reputation with padded, adjustable, crossable straps and sweat-wicking fabric that kept our testers comfortable through high-intensity runs,” writes CNN.

2. Nike Swoosh Sports Bra

Nike makes a few different versions of their Swoosh bra. One that experts love was the Nike Dri-Fit Swoosh Women’s Medium-Support Padded Zip-Front Sports Bra. Why? “Because it checks all the boxes — fit, support, comfort and an ingenious design,” writes CNN. “Hailed by our reviewers as the most comfortable sports bra they’ve ever worn, the Swoosh’s sweat-wicking Dri-Fit fabric, made from recycled polyester fibers, kept us cool and dry workout after workout. Even during our hardest sessions, the mesh backing kept us feeling cool and the stretch band never retained moisture — a big selling point for anyone who prefers to head straight from working out to running errands.”

Nike Dri-Fit Swoosh Women’s Medium-Support Padded Zip-Front Sports Bra
Nike Dri-Fit Swoosh Women’s Medium-Support Padded Zip-Front Sports Bra (

You don’t choose your favorite bra, it chooses you. And Good Housekeeping says to give Nike’s Pro Swish Sports Bra a try. “On top of its comfort and design features, the bra aced our Textile Lab’s durability and moisture evaluations, meaning it’s built to last and can wick away sweat to keep you dry. Our panel also said it fit well and felt supportive throughout their workouts,” writes Good Housekeeping. 

If you prefer a bra without padding, Nike has that covered, too. “The Nike Swoosh Non-Padded Sports Bra is a classic sports bra—and for good reason. The fabric is thick, with a polyester-spandex blend that has enough give to not be uncomfortable but that still holds your breasts in place. The nylon-spandex hem is soft against the skin, preventing chafing,” writes Forbes.

3. Alo Yoga Wild Thing Bra

The Alo Yoga Wild Thing Bra received rave reviews from testers of all ages. “Once we got the right fit with this bra, it was remarkable. The straps comfortably rested on our shoulders without any tightness or pinching, and the band stayed parallel around the ribcage without riding up,” writes a reviewer from Health.

Alo Yoga Wild Thing Bra
Alo Yoga Wild Thing Bra (

Ahh! A bra tester who realizes that sports bras aren’t just for sports. “Sometimes when you grab leggings and a sports bra, you aren’t actually planning on working out but instead need a casual outfit to lounge in or run errands,” adds Good Housekeeping. “This pick from Alo Yoga is the ideal lounging sports bra. It’s made with ultra soft, stretchy fabric that has a chic front ruching detail for a stylish touch. The longline silhouette hits right at your waist with a V-neckline, flattering for smaller chests.”

“Remember the V-waist leggings that went viral on TikTok for how much they flattered any and all curves? Well, the band of this sports bra achieves the same effect with the upside-down V-shape. The design will keep you looking snatched both inside and outside of the gym,” shares Seventeen.

4. Girlfriend Collective Paloma Racerback Bra

The Girlfriend Collective brand is well known for providing the best in comfort for women’s clothing, however, this sports bra stands out among the rest. “This Girlfriend Collective Paloma Racerback Bra is the brand’s most popular option — and for good reason. The longline silhouette matches up perfectly with the brand’s leggings and shorts,” writes Pop Sugar.

Girlfriend Collective Paloma Racerback Bra
Girlfriend Collective Paloma Racerback Bra in Storm (

You know a bra is amazing when you forget you are wearing it. “Yes, you can throw this bra on for low-impact workouts, but our reviewers unanimously agreed that they preferred it for all-day wear, and tested it while partaking in activities ranging from lounging and running errands to Zooming from home and traveling across the country,” adds CNN. “The Paloma is a full-coverage, wireless bra with a longer design than most we tested, with the built-in support band landing mid-torso. It also has a flattering scoop neck and thick racerback straps that evenly distribute the weight of the chest without any digging or pinching.”

With GC you don’t have to choose between style and support. “Girlfriend Collective’s styles are known to be supportive, fun, and flattering. The Paloma Racerback Bra is a compression style that is designed for medium-impact workouts and offers 45+ UPF protection. The built-in support band comes down to the waist — depending on your body type — so the style can actually double as an athleisure crop-top,” shares Travel & Leisure. 

5. SheFit Ultimate

Last on our list of best sports bras is a powerhouse in the world of sports bras. “The SheFit is a high-support bra with a zippered front closure whose straps and band adjust with Velcro. It delivers a comfortable, movement-friendly wearing experience that doesn’t feel constricting,” writes the New York Times.

SheFit Ultimate
SheFit Ultimate Sports Bra (

“This high-impact sports bra impressed us for so many reasons—size range, breathability, color options—but the main draw has to be the unparalleled level of adjustability. The band under the bust can be tightened or loosened up to eight inches in back, while the two shoulder straps can easily be lengthened from the front up to 15 inches thanks to Velcro patches. The straps can also be worn either crossed in back or in H formation, depending on what you find most comfortable,” writes Pure Wow. 

“The SheFit Ultimate looks and works differently from every bra we tested, with its front zipper-plus-hook closure and velcro-adjusted straps and band that allow you to hone in on your fit. This was a blessing or a curse, depending which of our testers you asked. When I put on the SheFit for the first time, I felt like a valkyrie, suiting up to head into battle—this is a serious sports bra,” writes USA Today.

Do you wear your sports bra more for workouts or leisure? Let us know in the comments!

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Note: This article was not paid for nor sponsored. StudyFinds is not connected to nor partnered with any of the brands mentioned and receives no compensation for its recommendations.

About Te-Erika Patterson

Te-Erika is the Publisher of The Feisty News for Women, the only full-service news source for women. Te-Erika is also the author of How To Love a Powerful Woman, Leave Your Baby Daddy and Loving Female Led Relationships: Relationships that Empower Women. A graduate of The University of Florida, Te-Erika enjoys a thriving career as a digital content creator that has spanned more than a decade. She enjoys chocolate, wine and solitude, and she is currently living a quiet life in Montgomery, Alabama. Follow her @Te-Erika

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